Although therapy is never about the therapist - it's always about you, the client - it's necessary to know a bit about the person you are considering working with, to see if they / I am the right person to help you at this time. So a bit about my journey is included below.
After over ten years working on a broad range of issues, I now focus primarily on personal empowerment, path finding, developing creativity/a purposeful life. I also deal with all of the blocks to the achievement of goals, whether it is time (lack of), limiting beliefs or low confidence/esteem, fear of success, fear of change, frustration and impatience - I want it NOW! - I get it!
I think we have all realised recently that time is super-precious. Pandemics, wars, crazy everything. Yet there have also been opportunities galore. My philosophy is to try to enjoy every second of today while at the same time add steps to prepare for a long and happy future and have SMART goals in place.
There is an interesting saying - 'is today a good day to die?'
Your life doesn't have to be perfect, by the way, if you seriously ponder those questions. I like it because it aids me in losing the naivety of youth, and the bullet-proof 'I'm going to live forever attitude'. No. Time is limited and far more precious than money. So where do I invest it? My question to myself every day and to you.
The answer I found is - I'm happy. It took me a long time to get there. But every detail of my life has had a purpose, and everything I have had to deal with is real gold. Because it has shown me where I needed to heal.
An epiphanie happens in a split second - it is a sudden realisation - something has to change. When you either cannot sink any lower - and hit true rock bottom or make a committed choice to move in a different direction, or decide to rebrand yourself and switch your life up - that is an epiphanie, the way I see it.
My journey began having experienced depression in my teens. This led me to explore astrology, art therapy, meditation and other forms of alternative healing, which helped me to find a new direction and sense of purpose. I went on to train as a hypnotherapist and Feng Shui consultant to assist others in creating happy, joy-filled lives and freedom from long-standing emotional issues.
I also trained in a range of other Meridian based therapies – The Emotional Freedom Technique, Acupuncture for the Mind and Attractor Field Technique. These were combined into the sessions I gave clients and often worked at a much deeper level than the initial tools I had started with. During this time, I qualified as a Reiki Master, Reiki drumming practitioner, Breathwork and Rebirthing practitioner and spent time in Peru, studying the ancient healing techniques of the Shamans in the Andes and the Amazon jungle.
For eight years, I ran a private practice at home and from complementary health centres in Ipswich and Felixstowe, helping people to clear long standing issues and create more fulfilling lives. I also worked with corporate clients to provide one-to-one stress management sessions and conducted Feng Shui consultations to assist in creating healthy, balanced and supportive homes.
Then after a break to develop other interests, in 2018, I spent a year studying shamanic art and attended a Wild Hunt Retreat in Pennsylvania. This drew me back to my interest in the healing arts, and I have opened my practice again with a new focus – combining Feng Shui, astrology, Reiki and energetic techniques.
I currently offer Feng Shui and Astrology readings, Reiki Drumming journeys and energetic healing to clients via Zoom/Skype and from my studio retreat, near Ipswich in Suffolk. Sessions are designed to provide clarity on where you are in life, and help you move easily towards your goals. Sessions are designed to empower you to understand your energy better, find your own answers and balance any energetic disturbances.
If you would like to know more or feel I can help you, I'm happy to arrange a free 30-minute Zoom call to speak face to face and listen to what you wish to achieve / gain help with. This is without obligation - and will ensure that there is a good fit on both sides for achieving your life goals.
Contact me now for more information or to book a session.
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